My Journey


If this is a dream, please don’t wake me up!


Two years ago, during the most epic snow and ski season ever, I could barely get off the couch to take my young kids outside to sled because of my never ending exhaustion and insomnia. Fast forward to today, when I was up snow blowing our driveway at 7am to get the kids and I out the door for an epic ski day together. Only to get home and spend the afternoon sledding with them. And I still have energy to spare. I not only feel good, I feel AMAZING.


Sure, it’s taken A LOT of discipline and hard work- I shifted my diet based on the Medical Medium’s teachings. Starting my day with lemon water, celery juice and my Heavy Metal Detox Smoothie for the past 20 plus months. Removing canola oil, MSG as best I can, gluten, dairy, corn and soy. Eating a mostly plant based diet and incorporating adrenal snacks throughout the day. Digging deep into my Spiritual work- working with my Shadow and looking at parts of myself that I didn’t want to see. Two rounds thru the Shamanic Medicine Wheel and A LOT of healing sessions with my mentors. And incorporating daily use of my essential oils to support all of my physical and emotional and energetic work.


It wasn’t easy to say the least. But I was determined to feel better. I just knew deep down the doctors diagnosis was wrong- that it wasn’t simply anxiety. That there was something really wrong with me. And little by little my health started to return. And now two plus years later, I am sleeping so much better. Waking up at 6am naturally and bounding out of bed with energy. Back to skiing, running, yoga. Not just feeling good but feeling better than I did before!


If you struggle with chronic health issues, I can’t recommend Anthony William aka #medicalmedium and his teachings enough. He has written several books now, but for those new to his teachings, his first Medical Medium is by far the best place to start.

I also can’t say enough amazing things about energy work especially Shamanic Medicine to help assist you with healing your energy body. Shamans believe that DIS EASE starts with the energetic body and then manifests in the physical body, so if you are simply targeting the physical body to heal, you are missing the biggest component of your healing!



And doTERRA Essential Oils- they were the third piece to my healing journey that I couldn’t have done without. If you haven’t tried essential oils yet, or are just dabbling with them here and there, I can’t recommend them enough. From emotional to physical support, essential oils can help with just about anything. Just be sure to use only pure therapeutic grade oils, so you aren’t overloading your body with yet more chemicals. If you need help in figuring out which oils are for you, that’s my specialty. I would love to help!

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